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DTSTAMP:20260515T063416
CREATED:20251104T023957Z
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UID:1742-1765713600-1765720800@siscircle.com
SUMMARY:Becoming Her Again: Navigating Through Perimenopause and Menopause with Knowledge and Grace
DESCRIPTION:Join us for lunch\, connection\, and an empowering session—Navigating Menopause with Knowledge and Grace. \n\n\n\n\n\n\n\nIn this 60-minute experience\, neuroscientist and yoga instructor Dr. Meredith Calvert blends science and embodiment to illuminate what’s really happening in the brain and body during perimenopause and menopause\, and how we can meet these changes with more knowledge\, compassion\, and calm. \n\n\n\n​We’ll begin with a brief 10–15 minute breathing and mindful movement practice designed to ground the nervous system and restore energy\, followed by an accessible exploration of the neurobiology and physiology underlying hormonal shifts\, mood changes\, and sleep disruption.  \n\n\n\n​You’ll leave with: \n\n\n\n\n​A clearer understanding of the science behind your symptoms\n\n\n\n​Simple\, evidence-informed tools for greater calm and balance\n\n\n\n​A renewed sense of connection to your body and self\n\n\n\n\nSpace is limited. Reserve your spot soon. \n\n\n\n$65  General Admission$50  Early Registration (Until November 30th)$50  Sis Circle Member or Past Attendee \n\n\n\nSupport Sis Circle  If you cannot attend but would like to donate to our Sis Circle Fund\, we welcome your generosity! Donations allow us to offer discounts/free tickets to sisters in need.   \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDr. Meredith Calvert\n\n\n\n\n \n\n\nin collaborators\, partners\, sponsors\n\n\n\nScience meets sisterhood. Learn what’s happening in your body—and how to move through it with grace  \n\n\n\n\n\n\n\n\n\n\n\n\n\nLike this:Like Loading…
URL:https://siscircle.com/event/navigating-perimenopause-menopause/
LOCATION:Soma Yoga & Wellness\, 9951 San Pablo Ave\, El Cerrito\, California\, 94530\, United States
CATEGORIES:class/activity,conversations
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DTSTART;TZID=America/Los_Angeles:20251003T150000
DTEND;TZID=America/Los_Angeles:20251006T120000
DTSTAMP:20260515T063417
CREATED:20250909T000105Z
LAST-MODIFIED:20250909T000108Z
UID:1733-1759503600-1759752000@siscircle.com
SUMMARY:Full Moon Retreat
DESCRIPTION:Private women’s retreat – rest and reset\, full moon ritual \n\n\n\n\n\n\n\n\n\n\nLike this:Like Loading…
URL:https://siscircle.com/event/full-moon-retreat/
LOCATION:Joshua Tree\, California
CATEGORIES:retreat
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DTSTART;TZID=America/Los_Angeles:20250914T150000
DTEND;TZID=America/Los_Angeles:20250914T180000
DTSTAMP:20260515T063417
CREATED:20250904T020148Z
LAST-MODIFIED:20250909T004121Z
UID:1668-1757862000-1757872800@siscircle.com
SUMMARY:Sis Circle Relaunch Event
DESCRIPTION:COMMUNITY – CONNECTION – NOURISHMENT \n\n\n\nJoin us for The Sis Circle Relaunch—a soulful Sunday filled with rest\, reflection\, and renewal. \n\n\n\nWellness Session: 3:00 PM-4:00 PM \n\n\n\n​💫 Reset & Renew: Breath\, Movement and Sound Bath (13 and older only) \n\n\n\n​Celebrate our Relaunch! 4:00 PM – 6:00 PM \n\n\n\n​💫 Island-inspired food and music  \n\n\n\n​💫 Build your wellness kit stations \n\n\n\n​💫 Mini Hilot sessions (traditional Filipino healing) \n\n\n\n​💫 Women-owned marketplace \n\n\n\n​💫 Raffle giveaways + more All adult attendees will receive a curated Sis Circle Rest & Reset Kit \n\n\n\n\n\n\n\n\n\n\n\n\n\nMarketplace PartnersAnanda Bliss Wellness/The Inner Soul VibrationIlo Mind and BodyNirel the YoginiRooted Success PartnersSisters in Motion \n\n\n\nRead HerStory\n\n\n\n\n\n\n\n\nSisters in Motion\n\n\n\n\n\n\n\n\n\nNirel the Yogini\n\n\n\n\n\n\n\n\n\nThe Inner Soul Vibration\n\n\n\n\n\n\n\n\n\nILO Mind & Body\n\n\n\n\n\n\n\n\n\n\n\nLike this:Like Loading…
URL:https://siscircle.com/event/sis-circle-relaunch-event/
LOCATION:Charlie May Coffee & Tea\, 11200 Golf Links Road\, Suite G\, Oakland\, California\, 94605\, United States
CATEGORIES:class/activity,gathering
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