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Winter Wellness Retreat Reflection

Written by guest author: Brandy Collins On the road driving toward the Westerbeke Ranch are two signs that say “Time to slow down.” It was the first reminder for sisters joining the Inaugural SIS Circle Wellness Retreat that this was their time and it should be taken wisely and with patience. Internal work lay ahead. …

Manifesting Mindset: Release Negativity

In an article from Psychology Today, writer Hara Estroff Marano describes the brain’s negative bias. Negative experiences have a greater impact on our brains. In order to have a manifesting mindset, you need to work on releasing negativity. Here’s a four-step exercise to release negativity and place you in a positive frame of mind: 1.  Create …